LATEST ARTICLES

When Words Hurt: Here’s What Your Doctor Shouldn’t Say

I’m going to cut to the chase here: Doctors are...

Battle of the Boards

Whether you’re slicing chicken, dicing onions, or julienning potatoes, you’re...

Your Eyes: The Window to Your … Health?

The eyes are said to be the windows to the...

A Bone Checkup

New guidelines from the U.S. Preventive Services Task Force are...

READ THE LATEST ISSUE NOW

June 2025 Issue

  • Eye Color & Health
  • When Doctors' Words Hurt
  • Generalized Anxiety Disorder
  • Cutting Boards
  • Fluoride
  • Osteoporosis Guidelines
  • Celeriac Puree

Do You Worry Too Much?

Worrying is a normal part of life. Did you forget...

When Words Hurt: Here’s What Your Doctor Shouldn’t Say

I’m going to cut to the chase here: Doctors are...

Download the latest issue in PDF format to read on your computer, iPad, or phone.

About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board