LATEST ARTICLES

Littler Me

A shrinking man goes to his doctor in dismay. He...

Blood Sugar Monitors for Everyone? Not So Fast

Imagine if, any time you indulged in a piece of...

Think ‘FAST’

The word—an acronym, really—is FAST, and it stands for Face...

Vegan Eggs—Say What?

Although egg shortages are finally resolving, and the retail price...

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April 2025 Issue

  • Reaffirming Our Commitment to You
  • Be Your Own Health Historian
  • A New Definition of 'Healthy'
  • DIY Cervical Cancer Screening
  • Searching for Sustainable Seafood
  • Good News for 'Weekend Warriors'
  • Spanish Mackerel With Lemon-Basil Sauce

Keeping Prostate Cancer in Check: The Role of Diet

A healthy diet might help keep slow-growing prostate cancer from...

Littler Me

A shrinking man goes to his doctor in dismay. He...

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About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board