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High-Tech Toilets

Since the invention of the flush toilet by Sir John...

Can You Zap Your Veggies Clean?

With Cyclospora outbreaks linked to iceberg lettuce making headlines recently,...

What’s New in Strength Training?

Experts advise adults to get 30 minutes of aerobic exercise...

The Peptide Craze

Wellness and bodybuilding influencers love to talk about peptides. According...

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August 2026 Issue

  • OTC Pain Relievers
  • Alpha-Gal Syndrome
  • Vitamin B12: Do You Need a Supplement
  • St. John's Wort for Depression
  • Statins: Benefits Outweigh Risks
  • Middle Eastern Veggie Loaf

What’s Happening to Food Safety in America?

Foodborne illnesses are far more common in the United States...

High-Tech Toilets

Since the invention of the flush toilet by Sir John...

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The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

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