Does cracking your knuckles make you more likely to develop arthritis in your hands? And is it bad to “pop” other parts of your body, like the neck and shoulders?
Despite all the finger wagging about the ill effects of knuckle cracking, the evidence for harm is scant to nil—but not f...
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If you’re vegetarian, pay extra attention to your bone health. A recent study in BMC Medicine—which followed more…
With brand names such as Instant Ice, Biofreeze, and Zim’s Max Freeze, a wide array of so-called cold sprays can be…
What is an occupational therapist (OT), and how is an OT different from a physical therapist (PT)? An occupational…
