Wellness LetterLive WellFeeling ‘Overloaded’? You’re Not Alone

Expert Q&A

Feeling ‘Overloaded’? You’re Not Alone

A professor of informatics explains our shortened attention spans and offers tips on shutting off the flood of information

The term “information overload” is frequently used to describe the common experience of feeling bombarded and inundated with incoming data. Is this a new kind of human experience, or an ancient one? What is the relationship between information overload and attention span? How have things chan...

  • chatbot
    July 8, 2024
    Trust Your Doctor Over a Chatbot

    Chatbots can instantly offer answers to your burning questions, but if you’re looking for medical advice, stick with…

  • smart watched detect afib
    November 20, 2023
    Is It Smart to Get AFib Alerts From Your Watch?

    If you’re part of the 21 percent of American adults wearing a smart watch or similar device right now, you likely use…

  • April 24, 2023
    Mind Over Matter

    If you need a respite from anxiety-producing news—whether it's about inflation, war, politics, bank failures, ongoing…

Related Articles

breast calcifications

Breast Calcifications: An Early Sign of Cancer?

No woman wants to get that dreaded call saying her routine screening mammogram has abnormal, suspicious, or incomplete findings. But if that happens to...
wall workouts

Up Against the Wall – Wall Workouts

Whether it’s Zumba, ballet barre, boot camp workouts, or something else, a new fitness fad seems to always be just around the corner. One...