Whether it’s Zumba, ballet barre, boot camp workouts, or something else, a new fitness fad seems to always be just around the corner. One of the latest trends: wall workouts, where you use the wall as a prop.
Up Against the Wall – Wall Workouts
If you have balance or mobility problems, a wall workout may be your sweet spot for exercise.
November 22, 2024
Previous Issues
Related Articles
December 2, 2022Pickleball Nation!You’ve probably at least heard of the sport called “pickleball,” an inviting amalgam of tennis, badminton, and…
- June 28, 2024‘Fitness’ Boxing, a Sport for All Ages
Most people probably don’t naturally gravitate to boxing as a workout activity. But it’s worth considering at any…
- December 22, 2023Take a Seat
Yoga may call to mind impressively flexible people striking impossible-looking poses. But you don’t need to spend 60…
