Wellness LetterIssue Archive

Issue Archive

December 2024 Issue

  • Napping: Not Just for Toddlers
  • Speaking of Wellness: Self-Screening for Memory Loss
  • Protein: A Key to Aging Well
  • Breast Calcifications: An Early Sign of Cancer?
  • Wall Workouts
  • How Effective are OTC Hearing Aids?
  • Chilled Calamari & Scallop Salad
Wellness Letter November 2024

November 2024 Issue

  • New Blood Test for Colorectal Cancer
  • Speaking of Wellness: Polypharmacy
  • Store-Brands vs Name-Brand Foods
  • Nutrafol for Hair Loss
  • Expert Q&A: Information Overload
  • Flu & Heart Attacks
  • Dementia Prevention
  • Sweet Potato Salad with Mango-Curry Dressing
Wellness Letter Oct 2024

October 2024 Issue

  • Fatty Liver Disease
  • Speaking of Wellness: Wellness Letter Turns 40
  • Calcium Supplements
  • Delayed Onset Muscle Soreness
  • Eye Freckles
  • Nuts & Weight Control
  • Lifestyle Factors & Cancer
  • Moroccan Carrot Salad
Wellness Letter September 2024

September 2024 Issue

  • Healing Power of Music
  • Speaking of Wellness: Concierge Medicine
  • Expiration Dates on Personal Care Products
  • Excessive Sweating
  • Mechanisms of Memory
  • Which Diet is best for IBS?
  • Standing Can Lower Blood Pressure
  • Manhattan Shellfish Chowder
August 2024 Issue of the Wellness Letter

August 2024 Issue

  • Lab-Grown Meat
  • Speaking of Wellness: AI-Powered Health Information
  • Expiration Dates on Medications
  • End-of-Life Doulas
  • Insect Repellent
  • Stuttering
  • New Mammogram Guidelines
  • Summer Squash Parmesan
July 2024 Issue of the Wellness Letter

July 2024 Issue

  • Decoding Dates on Food
  • Speaking of Wellness: Healthwashing
  • Berberine Supplements
  • Boxing for Fitness
  • Noise Pollution
  • Marijuana and the Heart
  • Lung Cancer Screening
  • Crab, Grapefruit, & Avocado Salad

June 2024 Issue

  • Secrets of the Super-Agers
  • Speaking of Wellness: Pedestrian Deaths
  • Canned Tuna
  • Gas Stoves
  • Celebrity Medical Endorsements
  • Vibrating Belt for Osteopenia
  • Life's Essential 8
  • Appetizer Wraps
Wellness Letter May 2024

May 2024 Issue

  • A New Take on Bone Health
  • Speaking of Wellness: AHA Turns 100
  • Twins: They Are What They Eat
  • The Ups (and Downs) of Stair Climbing
  • Procedural Sedation
  • Calories on Fast-Food Menus
  • Springtime is Booster Time
  • Tex-Mex Butternut Stew
April 2024 Issue

April 2024 Issue

  • PFAS: The "Forever Chemicals"
  • Speaking of Wellness: Climate Change and Your Health
  • Neuriva - Breaking Down a "Brain Booster"
  • Coffee's Wide Ranging Effects
  • Exercise and Brain Tolerance
  • Tonsil Stones
  • Shingles Vaccine
  • Beet & Tomato Borscht
Wellness Letter March 2024

March 2024 Issue

  • Why You Should Care About Lp(a)
  • Speaking of Wellness: The Annual Wellness Exam
  • Resistant Starch
  • Sleep and Dementia
  • Cough Medicine
  • Gua Sha
  • Strength Training and Blood Pressure
  • Smashed Potatoes
Wellness Letter February 2024

February 2024 Issue

  • Drug Discount Programs
  • Speaking of Wellness: Imposter Syndrome
  • Portfolio Diet
  • Urinary Incontinence
  • Long Covid
  • Exercise and Erectile Dysfunction
  • Chocolate Bundt Cake