Can “wearable resistance” make you slimmer and fitter?
September 18, 2023
One of the latest sports-training trends has been weighted vests. You may have spotted people wearing them at the gym or while simply going for a walk or jog outside. Maybe you’ve even invested in one yourself. Promotors assert that such “wearable resistance” will help you burn more calorie...
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Anxiety, stress, insomnia, depression, restless legs—these are just some of the conditions that proponents claim can…
