This trait may raise your risk of heart disease, even if you don’t have hypertension
September 1, 2020
Last Reviewed: August 2021
For years, doctors and dietitians have delivered a firm message about salt: Watch your intake or your blood pressure could rise to unhealthy levels. Yet scientists have known for decades that there is great variation in how humans and other mammals respond to the sodium component of salt (chemica...
Sea salt is not more nutritious or any healthier than regular (table) salt, despite how…
More reason to eat spicy foods if you enjoy them: Increased intake of chili peppers…
If you’ve found out that you have hypertension (blood pressure over 130/80), you were probably…
