Are all breakfast cereals considered ultraprocessed foods—even the basic, non-fancy ones I buy like cornflakes, Special K, and Wheat Chex?
There are degrees of “processing,” and various definitions of what “ultraprocessed” means—and while many if not most ready-to-eat cereals w...
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Have you heard the one about pasta and potatoes being good for you? (There’s a catch, but it’s a pretty easy…
Ultraprocessed foods (UPFs) may contribute to premature death and cognitive decline, suggest the findings of two separate…
I see “Net Carbs” prominently listed on some energy bars, frozen meals, cereal boxes, tortillas, and other packaged…
