What is squid ink (as in “squid ink pasta”)? Is it good for you?
This black liquid pigment is produced by cephalopods, including squid, as a means of self-defense. It’s ejected from sacs near the gills to cloud the water, so the marine animal can hide or escape from a predator. The i...
If you have a question you would like to see answered in the Wellness Letter, email us at editors@wellnessletteronline.com. We regret that we are unable to publish answers to all questions or respond to letters personally.
James Beard once called Manhattan clam chowder “a vegetable soup that accidentally had some clams dumped into it.”…
There’s nothing wrong with plain old pasta made from refined wheat flour—on occasion. With about 180 to 200…
By 2022, some one in three Americans had at least one tattoo, up from one in five in 2012, according to market…
