Is ostrich meat a healthier alternative to beef—and better for the environment?
Yes and yes. These enormous, flightless African birds are raised on farms around the world for their meat, eggs, feathers, and hides. Ostrich meat is classified as poultry and is nutritionally similar to othe...
If you have a question you would like to see answered in the Wellness Letter, email us at editors@wellnessletteronline.com. We regret that we are unable to publish answers to all questions or respond to letters personally.
To reduce the amount of meat in burgers and other ground meat recipes, blend in chopped mushrooms as a substitute for up…
Have questions about poultry? The USDA has answers on its “Chicken from Farm to Table” web page. It…
What’s the best way to defrost a large roast? Thawing it in the refrigerator takes an extremely long…
