I see “sugar alcohol” listed on quite a number of food labels, often on products boasting low sugar or low calories. What is this ingredient?
Also called polyols, sugar alcohols are reduced-calorie sweeteners used in many “diet” foods, from candies and jams to baked goods, protei...
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I see “Net Carbs” prominently listed on some energy bars, frozen meals, cereal boxes, tortillas, and other packaged…
Another reason to limit added sugars, besides that they contribute to weight gain, diabetes, heart disease, and cavities:…
Long marketed as substances that don’t promote tooth decay (“9 out of 10 dentists recommend…”) or as safe…
